Offerings
SELF-DISCOVERY WRITING
One Kind Thing
What’s one kind thing you can do for yourself today? After betrayal, even the smallest acts of kindness can feel like medicine—lifelines, not luxuries. One Kind Thing is a gentle companion for women healing from betrayal trauma. This short, reflective guide offers simple practices, nervous system support, and reminders that care doesn’t have to be earned. You’re invited to move slowly, take what supports you, and leave the rest.
SELF-DISCOVERY + CONNECTION
Process Group
Trauma-informed, peer-led circles where women gather in confidential, supportive community. In these spaces, you’re invited to share your story, feel witnessed, and gently practice connection with others who truly understand.
Groups are paced slowly, with no pressure to share more than you’re ready for.
STAY IN TOUCH
Free Resources
A small collection of free resources created to offer steadiness, grounding, and support—especially in the early stages of healing.
CONNECTION + SELF-CARE
Gatherings (future)
An oasis for your soul. Occasional in-person spaces for rest, connection, and renewal. Details will be shared when the time is right.
ONE:ONE
Support
For women who desire more personalized support, I offer limited one-on-one sessions rooted in prayer, compassion, nervous-system awareness, and whole-person care. If you’re curious whether this is a fit, you’re welcome to reach out.